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I’m currently 17 stone, 5 lbs after losing half a stone last week on my first week of deciding to take on Gertrude’s March into March challenge. This is the heaviest I have been and the thought of attempting another diet and trying to move was really daunting and had negative connotations for me.
However under Gertrude’s guidance I realised the joy in what she calls a lifestyle change not a diet and also her mantra of knowing your ‘why’.
She has taught me that when you understand your ‘why’ challenges are easily overcome and the journey becomes a joy. I have only been on this journey for a short while but I am loving it and enjoying the challenges and having the community of other ladies to journey with makes the burden lighter.
- Nomonde Dewu